Unlock your path to emotional well-being and personal growth.
Unlock your path to emotional well-being and personal growth.
Hi, I’m Charlotte.
As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health.
It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life’s complexities, and to empower you to fulfill your destiny.
Therapeutic Approach
Personalized Focus: Your well-being is my priority, with an unwavering focus on your unique needs.
Holistic Approach: I believe in holistic counseling, drawing from various therapeutic foundations, including IFS, CBT, DBT, mindfulness, MI, and Reality Therapy.
My Goal
Journey Together: My aim is to accompany you on your path, helping you navigate life’s complexities.
Empowerment: Ultimately, I’m here to empower you to fulfill your destiny, supporting your personal growth & emotional well-being.
Welcome to Horizons Mind Harbor Counseling
Emotional Wellness
What does that really mean?
Do you need this? Let’s see…
Emotional Wellness means you are:
Able to regulate your emotions
Self Aware
You have the capacity to bounce back from set backs
Able to make and maintain relationships
Able to Manage Stress
A Positive Thinker
Happy with yourself
What do you think? Could you use help in any of these areas?
Positive Empowerment
We are here to help you develop:
Overcome low self esteem
Self confidence
Overcome negative self talk
Live a positive life even though you experience:
Anxiety
Depression
Bipolar
Personality disorders
Anger
Relationship problems
Family Issues
Career decisions
Personalized Counseling
This therapy that is uniquely tailored to meet you where you are.
A personalized approach is:
All about you and what works for your life
Flexible
You are the Boss! You will tell us where you envisioned yourself and we work together to get you there
Tailored interventions
Goal setting
Appointments are available at your convenience
*Six 60-minute sessions anytime per month
We offer our clients support, compassion, empathy, and encouragement.
We offer our clients support, compassion, empathy, and encouragement.
Specialties & Expertise
Anger Management
Bisexual
Borderline Personality (BPD)
Coping Skills
Depression
Family Conflict
Impulse Control Disorders
Infidelity
LGBTQ+
Life Coaching
Mood Disorders
Parenting
Personality Disorders
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Sexual Addiction
Stress
Thinking Disorders
Trauma and PTSD
Bipolar Disorder
Anxiety
Grief
Weight Loss