Unlock your path to emotional well-being and personal growth.

Unlock your path to emotional well-being and personal growth.

A woman with short curly dark hair, wearing glasses and a black top, smiling in an indoor setting with a bookshelf and a plant in the background.

Hi, I’m Charlotte.

As a Registered Nurse for the past 27 years, I have had the unique opportunity to care for patients in various stages of their physical, emotional, and mental health.

It has been my calling to walk with patients as they navigate through difficult times. Unfortunately, people of color have been subjected to systemic disenfranchisement and social injustice, which has often resulted in trauma. As a therapist, I understand how this trauma can affect you mentally, spiritually, and emotionally. My goal is to accompany you on your journey, to help you unravel life’s complexities, and to empower you to fulfill your destiny.

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Therapeutic Approach

  • Personalized Focus: Your well-being is my priority, with an unwavering focus on your unique needs.

  • Holistic Approach: I believe in holistic counseling, drawing from various therapeutic foundations, including IFS, CBT, DBT, mindfulness, MI, and Reality Therapy.

My Goal

  • Journey Together: My aim is to accompany you on your path, helping you navigate life’s complexities.

  • Empowerment: Ultimately, I’m here to empower you to fulfill your destiny, supporting your personal growth & emotional well-being.

A logo for Horizons Mindharbor Counseling with stylized blue wave-like lines above the text.

Welcome to Horizons Mind Harbor Counseling

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Emotional Wellness

What does that really mean?

Do you need this? Let’s see…

Emotional Wellness means you are:

  • Able to regulate your emotions

  • Self Aware

  • You have the capacity to bounce back from set backs

  • Able to make and maintain relationships

  • Able to Manage Stress

  • A Positive Thinker

  • Happy with yourself 

What do you think? Could you use help in any of these areas?

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Positive Empowerment

We are here to help you develop:

  • Overcome low self esteem

  • Self confidence

  • Overcome negative self talk

  • Live a positive life even though you experience:

    • Anxiety

    • Depression

    • Bipolar

    • Personality disorders

    • Anger

    • Relationship problems

    • Family Issues

    • Career decisions

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Personalized Counseling

This therapy that is uniquely tailored to meet you where you are.

A personalized approach is:

  • All about you and what works for your life

  • Flexible

  • You are the Boss! You will tell us where you envisioned yourself and we work together to get you there

  • Tailored interventions

  • Goal setting

  • Appointments are available at your convenience

*Six 60-minute sessions anytime per month

We offer our clients support, compassion, empathy, and encouragement.

We offer our clients support, compassion, empathy, and encouragement.

Specialties & Expertise

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  • Anger Management

  • Bisexual

  • Borderline Personality (BPD)

  • Coping Skills

  • Depression

  • Family Conflict

  • Impulse Control Disorders

  • Infidelity

  • LGBTQ+

  • Life Coaching

  • Mood Disorders

  • Parenting

  • Personality Disorders

  • Pregnancy, Prenatal, Postpartum

  • Racial Identity

  • Relationship Issues

  • School Issues

  • Sexual Addiction

  • Stress

  • Thinking Disorders

  • Trauma and PTSD

  • Bipolar Disorder

  • Anxiety

  • Grief

  • Weight Loss